Lemon juicefruit in medicine and beauty

The most popular citrus fruit in medicine and beauty therapy. It helps bleach and purify the skin.

Lemon juice, raw - Nutrition Information

Nutrition Facts Serving Size 100 grams Amount Per Serving Calories 22 Calories from Fat 2 % Daily Value* Total Fat 0g 0 %    Saturated Fat 0g 0 %    Trans Fat 0g Cholesterol 0mg 0  % Sodium 1mg 0 % Total Carbohydrate 7g 2  %    Dietary Fiber 0.3g 1 %    Sugar 3g Protein 0g 1 % Vitamin A 0%  Vitamin C 64% Calcium 1%  Iron 0% *Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Medindia.net

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Nutrition summary
Calories 22	Fat 2 g	Carbs 18.6 g	Protein 1.2 g

Percent breakdown of 22 total Calories (kcal)
Protein	5.35%	(0.4 g x 3.4 Kcal/g = 1.2 kcal)
Fat	9.13%	(0.24 g x 8.37 Kcal/g = 2 kcal)
Carbohydrate	84.68%	(6.9 g x 2.7 Kcal/g = 18.63 kcal)

Vitamins Nutrient Amount %DV Betaine ~ Carotene, alpha 0 mcg Carotene, beta 1  mcg Choline 5.1 mg Cryptoxanthin, beta 4  mcg Folate, DFE 20  mcg 5 % Folate, food 20  mcg 5 % Folate, total 20  mcg 5 % Folic acid 0  mcg Lutein + zeaxanthin 15 mcg Lycopene 0  mcg Niacin 0.09  mg 0.46 % Pantothenic acid 0.13 mg 1.31 % Retinol 0  mcg Riboflavin 0.02  mg 0.88 % Thiamin 0.02 mg 1.6 % Tocopherol, beta ~ Tocopherol, delta ~ Tocopherol, gamma ~ Vitamin A 6  IU 0.12 % Vitamin B12 0 mcg 0 % Vitamin B6 0.05 mg 2.3 % Vitamin C 38.7 mg 64.5 % Vitamin D 0 IU 0 % Vitamin E 0.15 mg 0.5 % Vitamin K 0  mcg 0 %

Protein and Amino Acids Nutrient Amount %DV Protein 0.35 g 0.7 % Essential Aminos Histidine ~ Isoleucine ~ Leucine ~ Lysine ~ Methionine ~ Phenylalanine ~ Threonine ~ Tryptophan ~ Valine ~ Non-essential Aminos Arginine ~ Alanine ~ Aspartic acid ~ Cystine ~ Glutamic acid ~ Glycine ~ Hydroxyproline ~ Proline ~ Serine ~ Tyrosine ~ Methionine ~ Phenylalanine ~